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New Year, New You

It’s that time again, a new year, time to set goals to make this year better than the last. Improving our health is usually high on our priority list when setting New Year goals and if it is not then it may be a good time to begin setting health goals.

According to The Centers for Disease Control and Prevention (CDC), students’ academic success is directly impacted by their mental and physical health which can be directly influenced by their diet and exercise. Setting goals that emphasize better health is important to overall functioning.

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Attention: Flu vaccines are now available at all clinic locations between 9 a.m. and 5 p.m. No appointment necessary.